The Journeys
Advanced Guided Breathwork for Deep States and Internal Presence
The Journeys – The Perfect Breath @ 5.5bpm
A collection of extended breathwork sessions designed to take you further.
These are not single techniques.
Each journey combines rhythm, retention, flow, and stillness into a continuous, immersive experience—drawing from multiple breath traditions and structured into a single arc.
Built for those ready to go deeper.
Download. Press play. Enter the experience.
What These Are
The Journeys are longer-form guided breathwork sessions.
They move through phases:
-activation and build
-control and retention
-release and circulation
-stillness and integration
Each one is designed as a complete progression—not a single method repeated.
You don’t stay in one state.
You move through them.
The Experience
It begins simply.
The breath establishes a rhythm.
Then it changes.
Faster. Slower. Held. Released.
Attention shifts. The body responds.
At certain points, the breath fades into the background—and something else takes over.
These are not static sessions.
They unfold.
What You May Experience
-transitions between energy and stillness
-deep internal awareness and presence
-somatic release and subtle movement
-altered or expanded states of perception
-periods of silence or suspension within the breath
Each journey is different—but all are designed for depth.
Rooted Across Traditions
These sessions draw from multiple systems, including:
-pranayama and structured breath ratios
-kundalini-based sequencing
-Daoist internal circulation (microcosmic orbit)
-retention practices (kumbhaka)
-high-intensity and slow-state breathing methods
Combined—not as theory, but as experience.
Format
-A collection of high-quality guided audio sessions
-Extended duration for deeper immersion
-Immediate download
-Use anytime
No app. No login.
Once downloaded, they’re yours.
Who This Is For
-experienced breathers
-those familiar with guided breathwork
-if you are looking for deeper, longer-form sessions
-those ready to explore beyond single techniques
Not recommended as a starting point.
Important
These sessions can be physically and mentally intense.
Always practice in a safe, supported position.
Do not use while driving or operating machinery.
If you have underlying health conditions, seek appropriate advice before use.
Begin
Settle in.
Commit to the duration.
Follow the breath as it changes.
Go further than a single method.
Enter the journey.
Breath Meditations
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Fibona-Qi Amplify
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47.41
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7.5 Breaths p/m
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Scaling Breaths
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Rhythmic with Multiple Retentions
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Shaman Drums
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44.13
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7.5 Breaths p/m
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Scaling Breaths
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Rhythmic with Multiple Retentions
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Valley to Peak
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1.05.02
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From 1-30 bpm Scaling Down & Up
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Alters Every 60s
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Somatic & Rhythmic Combined
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The Ultimate
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100.42
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1.9 Breaths p/m
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1 Breath - 34s Retention
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34 Rounds
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Somatic & Rhythmic Combined
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Flute Away
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40.20
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7.5 Breaths p/m
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Scaling Breaths
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Rhythmic with Multiple Retentions & Integrations
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Hard Core Power
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44.00
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20 Breaths p/m
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89 Breaths
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144 Retentions
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x 5 Somatic
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The Original
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40.02
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5 Breaths p/m
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Varying
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Rhythmic with Multiple Retentions
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Mystery Track