The Current
The Current
Guided Breathwork for Structured Release and Internal Circulation
The Current @ 4.4 Breaths Per Minute – Inhale 5/Exhale 8
The Current: A rhythmic breathwork practice built on precise ratios, extended exhales, and controlled pauses—designed to release tension while directing flow through the body.
This is not random or chaotic.
It follows a pattern.
Download. Press play. Follow the sequence.
What This Practice Does
The Unraveling uses structured breathing ratios to shift the body out of held patterns—while guiding awareness through internal pathways.
As tension releases, attention is drawn into movement.
Not just letting go—but allowing flow.
You may experience:
-gradual release of physical and emotional tension
-a sense of movement through the body
-warmth or subtle energetic circulation
-deeper regulation without loss of control
This is release with direction.
The Experience
The breath follows a measured rhythm.
Inhale. Extended exhale. Pause.
Again—slightly deeper.
As the pattern continues, something begins to change.
Tension softens.
Awareness starts to move—up, down, through.
The body opens, not all at once, but in sequence.
What was held begins to circulate.
How It Works
You are guided through a progression of breathing ratios influenced by natural patterns of expansion and contraction.
-exhales lengthen beyond the inhale
-pauses stabilise the cycle
-the rhythm builds in structured stages
At the same time, attention is directed through internal pathways associated with traditional circulation practices.
Breath becomes the driver.
Awareness follows.
No counting. No memorising.
Just follow.
Rooted in Practice
This approach connects directly to:
-Daoist internal circulation methods (microcosmic orbit)
-Pranayama with extended exhale and retention
-Kundalini-based breath sequencing
Underlying it is a principle of ordered rhythm—applied to both breath and internal flow.
Not theoretical.
Experiential.
Format
-High-quality guided audio
-Immediate download
-Use anytime
No app. No login.
Once downloaded, it’s yours.
Use It When:
-tension feels stuck but not explosive
-you want release with structure and control
-working with internal flow or circulation
-exploring deeper breath patterns without intensity
Suitable for both new and experienced breathers.
Important
Keep the breath relaxed and unforced.
Practice seated or lying down in a safe environment.
Do not use while driving or operating machinery.
If you have underlying health conditions, seek appropriate advice before use.
Begin
Follow the rhythm.
Extend the breath.
Let it move through you.
Release is only the beginning.
Flow is what follows.
The Current - Rhythmic Flow
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Usually $176 .......... Save $43 @ 25% OFF
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#3 ... 4.4 Bp/m ... 233 Breaths ... 57 min ...
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#5 ... 3.0 Bp/m ... 144 Breaths ... 60 min ...
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#6 ... 1.9 Bp/m ... 89 Breaths ... 65 min ...
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#7 ... 1.1 Bp/m ... 55 Breaths ... 66 min ...
The Current - Depth & Stillness
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Usually $165 .......... Save $44 @ 27% OFF
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#14 ... 4.4 Bp/m ... 1 Breath & 34s Retention ... x 40 Rnds ... 51 min ...
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#15 ... 3.0 Bp/m ... 1 Breath & 34s Retention ... x 40 Rnds ... 57 min ...
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#16 ... 1.9 Bp/m ... 1 Breath & 34s Retention ... x 40 Rnds ... 61 min ...
The Current - Combinations
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28.06
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12 - 7.5 - 4.4 - 3 Breaths p/m
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55 - 34 - 21 - 13 Breaths
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No Retentions
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50.50
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4.4 - 3 - 1.9 Breaths p/m
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21 - 13 - 8 Breaths
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34s Retentions
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15 Rounds
Ready to Go Deeper?
If you feel the pull to immerse yourself fully in Fibona-Qi Breathing, there is a progressive pathway available.
You can join the monthly Fibona-Qi Membership and receive:
• Full technique breakdowns
• Guided audio sessions (complete module library)
• Step-by-step video instruction
• Structured progressive training pathways
• Ongoing refinements and new releases
• Members-only access and updates
This is for those who don’t just want to sample the rhythm — but to live inside it.
The subscription model allows you to move gradually and intelligently, layering nasal rhythm, retentions, diaphragm conditioning, and spinal integration in a safe, cumulative way.
Train consistently.
Progress steadily.
Deepen monthly.
If you’re ready to experience Fibona-Qi as a living system — not just a session — the membership pathway is open.
TAKE ME TO THE FIBONA-QI BREATHING METHOD