Respiratory Conditioning
Respiratory Conditioning
Guided Breathwork for Intensity, Release, and Altered States
Feel The Shift @ 15 Breaths p/m with 45sec Retention
Respiratory Conditioning… A high-intensity guided breathwork practice combining fast rhythmic breathing with controlled retentions.
Designed to push the system, shift internal states rapidly, and open the door to deeper, non-ordinary experiences.
This is for experienced breathers.
Download. Press play. Commit to the rhythm.
Respiratory Conditioning - Singles
Respiratory Conditioning - Singles
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Usually $198 ................ Save $49 @ 25% OFF
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#5 ... 12 Bp/m ... 30B ... 75R ... 5 Rnds ... 33min ...
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#7 ... 15 Bp/m ... 30B ... 90R ... 5 Rnds ... 31min ...
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#9 ... 17 Bp/m ... 30B ... 90R ... 5 Rnds ... 35min ...
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#11 ... 20 Bp/m ... 40B ... 105R ... 5 Rnds ... 35min ...
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#13 ... 25 Bp/m ... 50B ... 105R ... 5 Rnds ... 37min ...
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#15 ... 30 Bp/m ... 50B ... 120R ... 5 Rnds ... 38min ...
Respiratory Conditioning
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Usually $135 ................ Save $36 @ 25% OFF
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#20 ... 8-9-10-12-15 Bp/m ... 20-40B ... 40-70R ... 5 Rnds ... 28min ...
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#21... 9-10-12-15-17 Bp/m ... 30-50B ... 50-80R ... 5 Rnds ... 29min ...
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#22 ... 10-12-15-17-20 Bp/m ... 40-60B ... 60-90R ... 5 Rnds ... 30min ...
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#23 ... 12-15-17-20-25 Bp/m ... 50-70B ... 70-105R ... 5 Rnds ... 31min ...
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#24 ... 15-17-20-25-30 Bp/m ... 60-80B ... 80-120R ... 5 Rnds ... 31min ...
What This Practice Does
The Threshold uses accelerated breathing cycles followed by retention phases to create strong physiological and neurological shifts.
The result is a dynamic movement through states:
-activation of the sympathetic response
-release through the body (somatic discharge)
-transition into deeper parasympathetic states
You may experience:
-waves of intensity and heat
-tingling, pressure, or full-body sensation
-emotional or physical release
-altered perception or inner imagery
This is not subtle.
It’s designed to move you.
The Experience
The breath begins fast.
Rhythm builds quickly—there’s no easing in.
Intensity rises. The body responds.
Then the hold.
Everything compresses.
Release follows—sometimes gradually, sometimes all at once.
From there, the state shifts.
What happens next depends on how far you go.
How It Works
You are guided through cycles of:
-fast, continuous rhythmic breathing
-controlled breath retentions
-repeated state shifts between activation and release
This creates a controlled stress-response followed by a drop into deeper regulation.
All cues are embedded in the audio.
No counting. No tracking.
Just follow.
Rooted in Practice
This approach reflects elements found in:
-holotropic-style breathwork
-Tummo and heat-generating practices
-advanced pranayama with retention
Adapted into a structured session designed for direct use.
Format
-High-quality guided audio
-Immediate download
-Use anytime
No app. No login.
Once downloaded, it’s yours.
Use It When
-you want a powerful shift in state
-you’re seeking intensity, not calm
-you’re ready to explore deeper experiences
-slower practices are no longer enough
Not recommended as a starting point.
If you are looking for Holotropic Breathwork, go over to Serpent Breath.